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ื—ื™ืคื•ืฉ
ืชืžื•ื ืช ื”ืกื•ืคืจ/ืชHanoch Rahamin
28 ื‘ื™ื•ื ื™ 2023ื–ืžืŸ ืงืจื™ืื” 1 ื“ืงื•ืช

Preparation to isrmmaf championship ๐ŸฅŠ

ืžืงืฆื” ื—ื™ื“ื•ื“ื™ื ืœืคื ื™ ืืœื™ืคื•ืช ื™ืฉืจืืœ ื‘-MMA

ื“ื•ืคืžื™ื ื• ื’'ื™ื | DopamineoGym ๐Ÿคผโ€โ™‚๏ธ

ืžื–ืžื™ื ื™ื ืื•ืชื›ื ืœืœืžื•ื“ ืืช ืขื ืฃ ื”ืœื—ื™ืžื” ื”ื™ืขื™ืœ ื‘ืขื•ืœื - ื”ื™ืื‘ืงื•ืช ื•ืœื”ื›ื ืก ืœื›ื•ืฉืจ ืฉื™ื!

ื™ืฉ ืงื‘ื•ืฆื•ืช ืœื›ืœ ื”ืจืžื•ืช ืขื ื”ืžืืžื ื™ื ืžืจืง ืคื•ืคื•ื‘ ื•ื—ื ื•ืš ืจื—ืžื™ืŸ

ืฆืจื• ืงืฉืจ ืœืื™ืžื•ืŸ ื ืกื™ื•ืŸ ื‘ื—ื™ื ื 972737695224

ืื™ืžื•ื ื™ MMA ืœื›ืœ ื”ืจืžื•ืช ื•ืœื›ืœ ื”ื’ื™ืœืื™ื ืขื ื”ืžืืžืŸ ื“ื ื™ืืœ ืจื—ืžื™ืŸ

ืื•ืจ ื™ื”ื•ื“ื”, ืฉืœื•ื ืขืœื™ื›ื 8.


3 ืฆืคื™ื•ืช0 ืชื’ื•ื‘ื•ืช

ืคื•ืกื˜ื™ื ืื—ืจื•ื ื™ื

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