Knowing how to defend the low single is a must know for Wrestling, BJJ and MMA.
We teach how to defend the low single as well as the best wrestling defense techniques at DopamineO Gym.
DopamineO Gym is the best wrestling gym in Israel and is where people learn to wrestling and wrestling throws in Tel Aviv. We teach in all styles of Wrestling such as Freestyle Wrestling and Greco-Roman Wrestling as well as we specialize in wrestling for MMA and wrestling for BJJ.
Hanoch Rahamin and Mark Popov show how to defend the low single leg takedoen in the video below.
Hanoch and Mark are multiple time national Israeli wrestling champions in both Freestyle and Greco Roman Wrestling and are amazing coaches that understand how to coach all levels of wrestlers...from beginners to advanced.
If you are interested in taking a free trial lesson, you can contact us with the contact details below.
Dopamineo Gym
Shalom Aleichem 8, Or Yehuda
Phone: 073-7695224
Whatsapp: 052-8828600 Hanoch Rahamin
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