Learn to Defend the Double Underhooks in Israel

The Double Underhook position is a really bad position to be caught in when wrestling, you can learn how to defend the double underhook position from our world class wrestling coaches at DopamineO Gym.

Here we have Hanoch Rahamin and Mark Popov show how to defend the double underhooks which works great in freestyle wrestling, greco roman wrestling, MMA, BJJ and submission grappling.

Hanoch and Mark are multiple time national Israeli wrestling champions in both Freestyle and Greco Roman Wrestling and are amazing coaches that understand how to coach all levels of wrestlers...from beginners to advanced.

If you are interested in taking a free trial lesson, you can contact us with the contact details below.

Dopamineo Gym

Shalom Aleichem 8, Or Yehuda

Phone: 073-7695224

Whatsapp: 052-8828600 Hanoch Rahamin