Learn the Underhook to Foot Block Ankle Pick in Israel

This is a great way to take an opponent down in freestyle wrestling, BJJ and MMA. We teach this technique and many more effective wrestling techniques at our gym, DopamineO Gym, the best wrestling gym in Israel.

Hanoch Rahamin and Mark Popov show how to perform this effective underhook to foot block ankle pick wrestling technique in the video below. Check it out!

Hanoch and Mark are multiple time national Israeli wrestling champions in both Freestyle and Greco Roman Wrestling and are amazing coaches that understand how to coach all levels of wrestlers...from beginners to advanced.

If you are interested in taking a free trial lesson, you can contact us with the contact details below.

Dopamineo Gym

Shalom Aleichem 8, Or Yehuda

Phone: 073-7695224

Whatsapp: 052-8828600 Hanoch Rahamin