Learn the Dagestani Wrestling Sit-out in Tel Aviv

The Dagestani Sit-out is a must know wrestling move for Freestyle Wrestling, BJJ and MMA.

The wrestling sit-out is commonly taught in all levels of wrestling and BJJ BUT it is not taught with some specific details that that are taught in Dagestani style wrestling. These details make a huge difference when you start trying to perfom a sit-out on top class wrestlers.

We teach the Dagestani Sit-out and Dagestani Style Wrestling at DopamineO Gym which is in the Tel Aviv area of Israel.

DopamineO Gym is the best wrestling gym in Israel and is where people learn to wrestling in Tel Aviv.

Hanoch Rahamin and Mark Popov show how to perform the Dagestani Sit-out in the video below.

Hanoch and Mark are multiple time national Israeli wrestling champions in both Freestyle and Greco Roman Wrestling and are amazing coaches that understand how to coach all levels of wrestlers...from beginners to advanced.

If you are interested in taking a free trial lesson, you can contact us with the contact details below.

Dopamineo Gym

Shalom Aleichem 8, Or Yehuda

Phone: 073-7695224

Whatsapp: 052-8828600 Hanoch Rahamin