Learn Gadisov Style Wrestling Duck Under in Israel

The Duck Under and is a great wrestling technique used by Russian Wrestling Great, Abdusalam Gadisov. The duck under works well in Freestyle wrestling, Greco Roman Wrestling, Nogi BJJ and MMA.

We teach the Gadisov Style Duck under at DopamineO Gym.

Hanoch Rahamin and Mark Popov show how to perform the Gadisov Style Duck Under and setup to the Duck under in the video below. Take a look as it's a great throw to learn.

Hanoch and Mark are multiple time national Israeli wrestling champions in both Freestyle and Greco Roman Wrestling and are amazing coaches that understand how to coach all levels of wrestlers...from beginners to advanced.

If you are interested in taking a free trial lesson, you can contact us with the contact details below.

Dopamineo Gym

Shalom Aleichem 8, Or Yehuda

Phone: 073-7695224

Whatsapp: 052-8828600 Hanoch Rahamin