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Writer's pictureHanoch Rahamin

Learn 3 defenses to the double leg takedown in Tel Aviv

Learning how to defend the double leg takedown is one of the most important things to know in Wrestling, BJJ and MMA.


We teach highly effective ways to counter the double leg takedwon at DopamineO Gym as well as many other wrestling techniques.


DopamineO Gym is the best wrestling gym in Israel and is where people learn to wrestling in Tel Aviv.


Hanoch Rahamin and Mor Atias show 3 amazing ways to counter the double leg takedown in the video below.


Hanoch is a multiple time national Israeli wrestling champion in both Freestyle and Greco Roman Wrestling and an amazing coach that understands how to coach all levels of wrestlers...from beginners to advanced.


If you are interested in taking a free trial lesson, you can contact us with the contact details below.


Dopamineo Gym

Shalom Aleichem 8, Or Yehuda

Phone: 073-7695224

Whatsapp: 052-8828600 Hanoch Rahamin




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