Learn The Knee Pick Wrestling Takedown in Israel and Tel Aviv
The Knee Pick Wrestling Takedown from the underhook is a great takedown for Freestyle Wrestling, BJJ and MMA as well as it works on all...
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Dec 30, 20221 min read
Learn the Inside Trip from the Russian Tie in Tel Aviv
Here is a great way to get the inside trip from the Russian tie that works amazingly in Freestyle and Folkstyle wrestling. We teach this...
Dec 30, 20221 min read
Learn The Polish Throw from the Russian Tie in Tel Aviv
Here is a really great way to get The Polish Throw from the Russian Tie. It's a great way to setup the throw for freestyle wrestling. We...
Dec 30, 20221 min read
Learn The Hip Throw from the Russian Tie in Tel Aviv
The Hip Throw from the Russian Tie is a great way to setup the hip throw for freestyle wrestling and Greco Roman Wrestling. We teach this...
Dec 30, 20221 min read
Learn this Easy Wrestling Ankle Pick in Tel Aviv
Here is a really easy and super effective wrestling ankle pick that simply works. You can learn this awesome ankle pick technique from...
Dec 30, 20221 min read
Learn the Georgian Wrestling Snapdown in Tel Aviv
The Georgian Snapdown to back take is a truly magnificent and surprising wrestling technique that looks as cool as it gets. We teach this...
Dec 30, 20221 min read
Learn the Stieber Snap Wrestling Technique in Tel Aviv
The Stieber Snapdown is a really easy way to score points for freestyle wrestling and BJJ. We teach the Stieber Snap and many more...
Dec 30, 20221 min read
Learn to Suplex the Wrestling Dummy in Tel Aviv
Learning how to suplex wrestling dummy properly will really help you develop your wrestling suplex technique and conditioning to dominate...
Dec 30, 20221 min read
Learn 3 defenses to the double leg takedown in Tel Aviv
Learning how to defend the double leg takedown is one of the most important things to know in Wrestling, BJJ and MMA. We teach highly...
Dec 30, 20221 min read
Learn Wrestling Ground Fighting in Tel Aviv
Wrestling has great throws as well as amazing ground fighting that can really help your MMA, self defense and BJJ skills. We really...
Dec 30, 20221 min read
Learn the collar tie snapdown with wrist grab in Tel Aviv
The collar tie snapdown with wrist grab is a great way to open attacks on your opponent in Wrestling. We teach this move at DopamineO Gym...
Dec 30, 20221 min read
Learn to Escape the Collar Tie and Take the Back in Israel
Learning how to escape the collar tie and take the opponent's back is a very efficient and effective way to get the back of an opponent...
Dec 30, 20221 min read
Learn the Gadisov Fireman's Carry in Tel Aviv
The Gadisov Firemans Carry is one of the coolest and most effective throws you can do in Wrestling. We teach this Gadisvo throw and many...
Dec 30, 20221 min read
Learn to Defend the Low Single Takedown in Tel Aviv
Knowing how to defend the low single is a must know for Wrestling, BJJ and MMA. We teach how to defend the low single as well as the best...
Dec 30, 20221 min read
Learn the Dagestani Wrestling Sit-out in Tel Aviv
The Dagestani Sit-out is a must know wrestling move for Freestyle Wrestling, BJJ and MMA. The wrestling sit-out is commonly taught in all...
Dec 30, 20221 min read
Learn Gadisov Style Wrestling Duck Under in Israel
The Duck Under and is a great wrestling technique used by Russian Wrestling Great, Abdusalam Gadisov. The duck under works well in...
Dec 30, 20221 min read
Learn to Throw Like a Georgian Wrestler in Tel Aviv!
The Georgian Shoulder Throw is a great variation to the classic wrestling shoulder throw. Georgian Wrestling is known for very effective...
Dec 14, 20221 min read
Learn How to Escape the Front Headlock in Israel
The Front Headlock is a difficult position to escape from if you don't know how to escape form it. We teach how to escape the front...
Dec 12, 20221 min read
Learn The Lateral Drop in Israel
The Lateral Drop is a great throw for Wrestling, BJJ and MMA. It was used my many MMA fighter in the UFC with success and we teach this...
Dec 12, 20221 min read
Learn Dagestani Wrestling in Tel Aviv
Dagestani Wrestling is the top wrestling style for Freestyle Wrestling, BJJ and MMA. We teach Dagestani Style Wrestling at DopamineO Gym...
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